In Yoruba, Spinach is called Efo tete. Efo means vegetable and this vegetable has numerous health benefits. In this post, we’ll highlight some of the benefits of Spinach. There are different types of Spinach and the one found in Nigeria is called the African spinach.
What is another name for spinach in Nigeria?
For the sake of everyone connected to this column, here are the names of spinach in the three major languages in Nigeria: Efo tete or Amunututu in Yoruba (literally, a cool appetizer to the stomach), Akwukwo nri in Ibo and Ganye alayyafo in Hausa.
What is spinach called in Igbo land?
The spinach name in Igbo is inline but we commonly call it green.
Is waterleaf called spinach?
Waterleaf is a vegetable that’s known by many names. Its names include Ceylon spinach, Florida spinach, Surinam Purslane, cariru, and more. … Both Talinum fruticosum and Talinum triangulare are used. Regardless of what it’s called, it’s crunchy, tangy, and nutritious.
What is the local name of spinach?
Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia.
|Spinacia oleracea L.|
What is UGWU in English?
Fluted pumpkin, commonly called Ugwu in Igbo dialect, is one of the most consumed dark green leafy vegetables which many us are unaware of its benefits to the body. … Pumpkin leaves can be consumed in various ways – It can be made as a soup, added to salads, made as a dessert or eaten raw.
What is Ugu leaf called in English?
1. English Name : Fluted Pumpkin Leaves Local Name : Ugu (Igbo) Botanical Name : Telfairia Occidentalis Ugu is a leafy veget…
What is spinach call in Yoruba?
In Yoruba, Spinach is called Efo tete. Efo means vegetable and this vegetable has numerous health benefits.
What is spinach called in English?
spinach in British English
(ˈspɪnɪdʒ , -ɪtʃ) noun. 1. a chenopodiaceous annual plant, Spinacia oleracea, cultivated for its dark green edible leaves.
What is EFO Amunututu in English?
Indian spinach is a perennial twining, sprawling vine with juicy, green leaves packed with calcium and iron and a good source of vitamins A, B and C.
Which vegetable is spinach?
Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia. It belongs to the amaranth family and is related to beets and quinoa. What’s more, it’s considered very healthy, as it’s loaded with nutrients and antioxidants.
What is lettuce called in Nigeria?
Wild lettuce (Launaea taraxacifolia) is grown mostly in West Africa, it is call “Efo Yarin” in Yoruba Language of Nigeria. This plant is commonly used as leafy vegetable, soup and sauces but its medicinal potentials are untapped.
Does spinach grow in Nigeria?
The Lagos spinach plant is rich in protein and vitamin C, calcium and iron with the red varieties, also high in anti-oxidant properties. In Nigeria where it is a popular green veggie, Lagos spinach is known as ‘soko yokoto’ meaning ‘make husbands fat and happy’.
What is scientific name of spinach?
spinach, (Spinacia oleracea), hardy leafy annual of the amaranth family (Amaranthaceae), used as a vegetable.
Is Green Same as spinach?
Spinach (Spinacia oleracia) is one of the leafy green vegetables and it belongs to the family Amaranthaceae; it is of the order Caryophyllales. The leaves of spinach can be eaten fresh and raw or steamed for some minutes. Spinach is loaded with nutrients – water, carbohydrates, protein and negligible fat.